Zufälliges Zitat

"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, keep moving."

Martin Luther King, Jr.

Nächster Ultramarathon

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scarabaeus

Stammdaten - Läufe (7) - BestOf (6) - Kommentare (0) - Forum (0) - Berichte (0)

Strecken

10km Strasse 00:40:19 2004-06-25 Neunkirchen-Offlum
21.1km Strasse 01:32:38 2005-05-25 Lönigen Hasetalmarathon
42.195km Strasse 03:23:57 2005-04-24 Hamburg
50km Strasse 04:27:24 2007-11-04 Bottrop
100km Strasse 12:08:50 2007-06-15 Biel

Zeitläufe

24h Strasse 150,800 2008-07-05 Burginsellauf Delmenhorst