Zufälliges Zitat

"Don't worry about what is hurting now, something else is going to hurt worse later."

Ray K.

Nächster Ultramarathon

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Ruud

Stammdaten - Läufe (45) - BestOf (7) - Kommentare (7) - Forum (10) - Berichte (5)

Strecken

10km Strasse 00:39:31 1998-05-20 Sonsbeck
21.1km Strasse 01:25:56 1997-03-16 Overloon , NL.
42.195km Strasse 03:48:27 2002-07-24 Soerendonck , NL.
50km Strasse 05:17:23 2004-02-14 Zolder , BE.

Zeitläufe

6h Strasse 56,695 2004-03-07 Stein , NL.
24h Strasse 157,390 2003-07-10 Köln
144h Bahn 425,978 2004-08-01 Erkrath